A pregnant client experiences irregular contractions. What should the nurse instruct her about Braxton Hicks contractions?

Braxton Hicks contractions, often referred to as "practice" contractions, are typically a normal part of pregnancy, especially as it advances into the third trimester. They can feel like menstrual cramps or a tightening in the abdomen and are usually irregular and infrequent. They serve as a way for the body to prepare for the actual labor process, but they do not indicate that labor is imminent.

Instructing the client that these contractions are common and may occur throughout the pregnancy helps validate her experience, reassuring her that what she is feeling is generally normal. It is important for her to understand that while they can increase in frequency or intensity as the pregnancy progresses, they do not signify an emergency situation or the onset of labor.

Additionally, recognizing Braxton Hicks contractions as a normal occurrence encourages clients to remain attentive to their bodies yet helps prevent unnecessary alarm regarding their experiences during pregnancy.