In a childbirth class, what action should the nurse instruct for practicing effleurage?

Effleurage is a technique used during labor that involves lightly gliding or stroking the skin with the fingers or hands. Specifically, when practicing effleurage during contractions, the nurse should instruct the expectant mother to massage the abdomen using both hands in a circular motion. This gentle, rhythmic motion helps promote relaxation, can distract from discomfort, and may contribute to the release of endorphins, which can enhance the overall labor experience.

The focus of this technique is on the light and soothing quality of the touch rather than applying significant pressure, which is why it's specifically done on the abdomen during contractions. By emphasizing a gentle circular motion, the mother can maintain a sense of control and comfort as she navigates the sensations of labor.