What is a common recommendation to manage prenatal discomfort related to varicose veins?

Elevating the legs frequently is a common recommendation for managing prenatal discomfort related to varicose veins. This practice helps reduce swelling and improves venous return, which is crucial during pregnancy when the body experiences increased blood volume and pressure on the veins due to the growing uterus. By elevating the legs, women can alleviate discomfort and promote better circulation, minimizing the risk of complications associated with varicose veins.

In contrast, wearing high-heeled shoes can contribute to increased pressure on the leg veins and potentially worsen discomfort. Applying heat directly to the veins can also exacerbate inflammation and swelling rather than provide relief. Moreover, avoiding all forms of exercise is not advisable; instead, moderate exercise is generally encouraged to support circulation and overall health during pregnancy.